Katie has been a part of Elite-Bodyworks since January 2011 starting as a client. Her dedication, enthusiasm and drive led her to training and qualifying to become a Level 2 PICP Strength & Conditioning coach.
Katie is always looking to extend her knowledge of the industry and has been lucky enough to train and learn under three of the leading strength coaches in Hampshire.
Katie is an inspirational coach who practises what she preaches. She is an excellent example of what hard work and weight training can do, especially for women.
Katie has a keen interest in strongman/woman and her sessions will often include some form of Modified Strongman training. In her time at Elite-Bodyworks, Katie has competed in numerous strongwoman competitions across the UK, winning 'Britain’s Strongest Woman 2012 u75kg' and qualifying for 'Worlds Most Powerful Woman u75kg' - placing 6th.
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