Originally a client of EBW Sara started as part of the team in August 2014. Having trained for many years she decided to attain her personal training and nutrition qualifications, she constantly looks to improve her knowledge and education and as such has attended many other courses and seminars on Nutrition, Strength and Conditioning, Strongman, and Functional Performance.
Sara has an enthusiasm for all sports, health and fitness and has taken part in a wide range of fitness challenges from running half marathons and endurance races, as well as finding a passion for all things strongwoman. Sara has competed in several strongwoman competitions, winning "Basingstoke's Strongest Novice 2014" and placing 2nd in "Britain's Natural strongest Female U63kgs, 2014".
This year Sara has taken on a very new challenge and had a baby girl, she wanted to continue to train and keep healthy both during and after her pregnancy so she developed her knowledge to do this safely and has further qualified as an Ante and Postnatal Coach. Her focus for the coming year is to re build her body and strength and get back to Strongwoman.