Elite Bodyworks
Personal Training
Online Personal Training
Semi-Private Training
Children's Training
Modified Strongman Training
Olympic Weightlifting
Biosignature Modulation
Sports & Contest Prep
Wedding Bootcamp
One Day Cure

Semi-Private Training

The biggest problem with hiring a Personal Trainer is longevity; it can be very expensive long term. Therefore we have created an option of 3 clients to 1 trainer to make it a much more affordable option.

You will still have a programme designed specifically for you and you’ll be overseen by a Coach to make sure you are using the correct weight, technique is perfect and you’re working hard enough. Sharing the time with two other people just allows us to make it a more cost effective choice.

This is proving very popular and is already showing great results.