Elite Bodyworks
Personal Training
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Whether it’s nutritional advice and supplementation or creating a tailoured strength and conditioning plan, we can help prepare you for an upcoming competition or show.

We’ve worked with a range of athletes from Professional MMA fighters, physique competitors, track athletes, American Footballers and Rugby players.We specialise in Strength sports as competitive athletes ourselves we have the experience to know exactly what is required to compete at the highest level.

The structural balance guidelines and strength ratios we use, mean that we can find the weak link in your chain, strengthen it and instantly improve your performance.

Berkshire Renegades
Rocci Williams
u77kg MMA Fighter 2 Wins, 1 Loss 2013
Keith Tucker
u90kg Strongman
Matt Pitsch
Royal Counties Festival of Strength Strongman 2013
James Smith
u90kg Strongman Champions of Future 2013 - 2nd Breathe Easy 2013 (open weight class) - 4th
Katie Dixon
u75kg Britains Strongest Woman 2012
George Lewis
u69kg Regional Olympic Lifting
Franki Napolitano
u53kg Regional Olympic Lifting 2013 - 1st Place
Ben Such
Semi Pro MMA fighter
Sam Halsall
BNBF Regional Winner & National Finalist 2013
Wendy Gobels
Royal Counties Festival of Strength Strongwoman 2013

With the strongman equipment we have access to we can also make your training as specific to your sport as possible. We have increased the performance of many athletes, contact us today to find out how we can help you.