Strongman/Strongwoman training is becoming increasingly popular due to the varied training and exercises it offers, as well as its ability to make individuals very strong and lean.
Here at Elite-Bodyworks we have all the equipment necessary to provide a well-rounded and structured training plan based upon an individual’s requirements; whether for competition preparation or to try out equipment not commonly available at normal gyms.
EBW Director James has been competing as a drug free, u90kg Athlete since 2013 and has competed up to British level. He has worked with various athletes from complete beginners to those also competing on an international level and can design programmes based around ability, injuries and goals easily.
Just some of our available equipment includes:
- Eleiko IPF Approved Plates/Bar
- 40kg/25kg Log
- Trap Bar
- Farmer Walk x 2
- Super Yoke x 2
- 50/90/105/120kg Atlas Stones
- Monster Loadable Dumbbell
- 40/60/80kg Block
- 40/60/80/100/120kg Sandbag
- Duck Walk
...and much more!
If you are interested in coming down and trying out one of our sessions, please email email@example.com.