Elite Bodyworks
Aaron Williams
Adam Wilson
Andrew Daly
Andrew Harrison
Charlotte Shore
Chris Oultram
Claire Chivers
Debbie Brooks
Des Bezuidenhout
Franki Napolitano
Gary Lucas
George Lewis
Greg Price
Howard Platts
Jack Partlow
Jane Ryan
John Olliffe
Katie Dixon
Matt Langford
Matt Parish
Matt Pitsch
Nathan Ludford
Nathan Ward
Paul Cook
Rachel Wilson
Richard Adone-Thatcher
Ricky Byrne
Rocci Williams
Sam Halsall
Sara Smith
Sarah Dunham
Simon Jane
Tim Hallas
Tom Beldom
Tony Busby
Will Leavey
Zuzanna Platts

Franki Napolitano

Weight: 63kg
Body Fat Percentage: 23.5%

Weight: 54kg
Body Fat Percentage: 14.6%

Why did I start training with Elite-Bodyworks? Well, the picture of me on the left, at a size 12/14 pretty much sums it up, doesn’t it?

I was unhappy, unfit and didn’t know where to start. It took some coaxing, but I eventually decided to start training to see how much of a difference I could make for myself.

Since then, I now do a Personal Training Session twice a week, alongside Modified Strongman Sessions,Olympic Lifting Training and the occasional bootcamp class. Alongside this, I also follow the Paleo eating plan and Poliquin supplementation guide. Not only have I seen the physical results, my bulging belly flattened, my thighs slim and firm, I now also feel better, my moods improved, I sleep better and I have more energy.

Aside from aesthetic differences, I have increased my strength levels to be able to do things I never thought possible! And I’m not bulky, just defined and lean, and I love it! So much so, I am hoping to compete this year in Olympic Lifting. This is a huge personal and physical achievement for me when I look at where I started.

Thanks to the continuous support and encouragement from all of the EBW Team, I am finally back in shape and have restored my self-confidence!